In our CFA Bootcamp program you'll be challenged like never before.
So what's the difference?
CFA Bootcamp is mostly met-con (metabolic conditioning) driven, while incorporating tools like wall balls, kettlebells, dumbbells, rowing, biking, etc.....
Be ready for ANYTHING!
This program is basically hitting the GO button and stopping about 45 minutes later.
Your first class is free! Come check it out and see what you think!
CFA Boot Camp:
First Class is FREE
2x a week: $50/month
Jessica - 713.492.7877
7:00 p.m. Core & Mobility
Just want to run?! You can join in with our CFA Running group.
Meet up with friends to train for a 5k or 10k.
Core and Mobility:
As a way to help all our CFA members recover -
we offer a Core and mobility class
EVERY Thursday @7p.m.