I'm ready to start CrossFit...what now
If you've NEVER done CrossFit before, you must complete an Intro to CrossFit class. In this class you will learn the basics of CrossFit and proper technique to include but not limited to:
Kettle Bell Swing
And Olypic Lifts like...
DON'T LET THAT OVERWHELM YOU! Rome wasn't built in a day...and we ALL had our "first day" of CrossFit!
The purpose is to give you a base knowledge so that you feel more confident in joining a group for a CrossFit class. Again...all classes are lead by great coaches who will help you adapt along the way.
To get started call or text Jessica @713-492-7877
The cost is $30 for your intro class plus $150 for your first month of unlimited Crossfit classes. This must be paid at the time of your intro class.
If you have a base knowledge of CrossFit, please give us a call to schedule your first class.